Lord,
In this quiet moment, I bring You my hopes, my waiting, and my worries.
You know my heart — every longing, every sigh.

Please calm the thoughts that rush through my mind.
Let Your peace flow through me, steady and gentle,
restoring balance in my body and trust in my heart.

I place my journey in Your hands,
believing that in Your time, all things unfold perfectly.

Guide my body to harmony,
my heart to patience,
and my spirit to rest in Your love.

Amen.