Please help me hear without angst and fear and help me to trust and truly -feel- what I know. I pray my family will recognize the hurt and heartbreak they cause. Please help them with their bitterness Lord.
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remember who you are as an individual ....give yourself light and love....allow the dark clouds to float by and pull yourself out of it if you can no longer feel effective in helping or finding solutions....give out love and light and allow yourself to appreciate beauty in the world....a walk alone, some funny movies, a nice cup of coffee or tea...nature...that will break this...and your ability to do so is God's gift to you...use it.