I have lost weight, and I know I have a long way to go, but today was utterly defeating. I tried on my clothes and looked in the mirror, only to be horrified at how far off track I've gotten in the past 3 years. My health depends on me losing a considerable amount of weight. Please pray for me, I need to regain my health before I develop any serious issues that can't be reversed.
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A long way is accomplished by small consistent steps. Don't let yourself become overwhelmed at how far away the goal seems. Fall in love with the process of daily accomplishment. God is watching, He loves you, and He wants you happy. I do to!!